Join us for a special Restore & Rise session led by Barry’s, the globally recognized high-intensity interval training workout known for delivering powerful, full-body results.
This class combines treadmill cardio and strength training in an energizing, fast-paced format designed to build endurance, muscle, and momentum. Alternating bursts of cardio with targeted strength work, Barry’s creates an experience that is both challenging and motivating, guided by expert coaching and music-driven energy.
All equipment is provided. The class is designed to feel welcoming and accessible, whether you are new to Barry’s or a longtime fan.
After class, stay for a complimentary coffee at The Rise Coffee Bar and ease into the rest of your Saturday morning.
