January Events at The Restoration Hotel in Asheville
A Journey of Mind, Body, and Soul
As the new year begins, The Restoration Asheville invites guests and locals to slow down, reset, and reconnect through a curated series of wellness experiences. Located in the heart of downtown, the hotel becomes more than a place to stay. It becomes a peaceful retreat where movement, breath, and mindfulness take center stage. January’s Journey of Mind Body and Soul .
Throughout January, rooftop sessions and guided classes transform The Solarium into a space designed for restoration and renewal.
Rooftop Yoga: Elevate Your Practice
January 3, 2024 | 6 PM to 7 PM
The Solarium, 6th Floor | The Restoration Asheville
Start the year with intention during an energizing Rooftop Yoga session led by Asheville Community Yoga. As evening light settles over the skyline, The Solarium becomes a calm, elevated space for a Vinyasa flow designed for all levels.
Move through each pose while overlooking downtown Asheville. At the same time, reconnect with your breath and find balance between strength and stillness. Bring a yoga mat, water bottle, and an open mindset as you step into the new year feeling grounded and refreshed.
RESET Breathwork: A Transformational Experience
January 9, 2024 | 6 PM to 7:15 PM
The Solarium | The Restoration Asheville
Next, join The Breath Nurse for a RESET Breathwork session focused on emotional release and nervous system balance. Through guided techniques, participants learn how to regulate breath, quiet the mind, and restore energy.
Inside the peaceful atmosphere of The Solarium, this experience encourages deep relaxation and clarity. Rather than simply attending a class, guests embark on a full-body reset designed to leave them lighter, calmer, and more centered.
Rooftop Yoga: A Morning of Renewal
January 28, 2024 | 10:30 AM to 11:30 AM
The Solarium, 6th Floor | The Restoration Asheville
Later in the month, return to the rooftop for a morning yoga session filled with soft sunlight and mountain-inspired calm. Guided by Asheville Community Yoga, this practice creates an uplifting start to the day.
Gentle movement, fresh energy, and panoramic views combine to create a restorative experience that welcomes both beginners and seasoned yogis.
An Invitation to Wellness
At The Restoration Asheville, wellness extends beyond traditional amenities. Each event offers an opportunity to pause, breathe, and reconnect with yourself. Whether you are visiting the city or living nearby, these January gatherings welcome anyone seeking a moment of calm.
Step into the new year with intention. Join us at The Restoration Asheville, where every experience encourages renewal, balance, and a deeper sense of well-being.
