restore & rise

A Wellness Series at The Restoration Charleston

Move with intention. Linger a little longer.

Restore & Rise is a thoughtfully curated wellness series at The Restoration Charleston. Each Saturday morning, we host a different local movement leader in The Port for an intimate class that energizes the body, calms the mind, and sets the tone for the weekend.

After class, guests enjoy a complimentary coffee at The Rise. So, instead of rushing off, you can slow down, refuel, and ease into the day ahead.

What makes Restore & Rise different

Hosted each Saturday morning at The Restoration Charleston, Restore & Rise offers an intimate, rotating series of wellness classes led by local instructors, followed by a complimentary coffee at The Rise.

What to expect:

  • Weekly Saturday wellness classes led by Charleston-based instructors

  • A rotating mix of strength, Pilates, dance, and mindful movement

  • Intimate group sizes for a personal, unrushed experience

  • A light-filled setting in The Port at The Restoration Charleston

  • A complimentary coffee at The Rise after every class

Whether you’re a local or a guest, Restore & Rise welcomes you into an intentional, restorative experience designed to feel approachable and inclusive.

Meditation Hotel Package

Local Leaders in Movement

Charleston-Based Wellness Partners

Restore & Rise is powered by Charleston wellness partners who bring intention, expertise, and personality to every class. Most importantly, they guide each session with a grounded approach that meets you where you are.

January 2026 Class Schedule

Saturdays at 9:30am

The Port at The Restoration Charleston

Join Us for Coffee at The Rise

Saturday, January 3, 2026 | 9:30am

A high-energy, no-experience-required hip hop dance cardio class focused on rhythm, confidence, and expressive movement. No mat needed. Includes a complimentary latte or matcha from The Rise after class.

Saturday, January 10, 2026 | 9:30am

A boutique Pilates class centered on slow, controlled, core-strengthening movement—plus puppies. Bring your own mat. Includes a complimentary latte or matcha from The Rise after class. (Sold out—additional class may be added.)

Saturday, January 17 2026 | 9:30am

A signature Barry’s workout blending strength and cardio for a full-body burn. Mats and equipment provided. Includes a complimentary latte or matcha from The Rise after class.

Saturday, January 24, 2026 | 9:30am

A Pilates-inspired flow and yoga fusion class emphasizing mindful movement and strength. Bring your own mat. Enjoy 10% off a drink at The Rise after class.

Saturday, January 31, 2026 | 9:30am

A feel-good, full-body workout combining strength, mobility, dance, sweat, and sculpt. Mats provided. Includes a complimentary latte or matcha from The Rise after class.

Charleston extended-stay boutique hotel

Join us for a Saturday ritual

Reserve Your Spot

Each class is hosted by a featured wellness partner, with registration and check-in managed individually through Eventbrite. Space is intentionally limited to preserve a personal, unrushed experience.

No prior experience is required. Simply arrive in comfortable clothing with an openness to move.

In fact, Restore & Rise is designed for:

Locals seeking elevated wellness classes in Charleston

Hotel guests looking for a meaningful weekend ritual

Anyone interested in exploring new movement styles

Those who value community, design, and thoughtful hospitality

Learn more about Restore & Rise by The Restoration.