restore & rise
A Wellness Series at The Restoration Charleston
Move with intention. Linger a little longer.
Restore & Rise is a thoughtfully curated wellness series at The Restoration Charleston. Each Saturday morning, we host a different local movement leader in The Port for an intimate class that energizes the body, calms the mind, and sets the tone for the weekend.
After class, guests enjoy a complimentary coffee at The Rise. So, instead of rushing off, you can slow down, refuel, and ease into the day ahead.
What makes Restore & Rise different
Hosted each Saturday morning at The Restoration Charleston, Restore & Rise offers an intimate, rotating series of wellness classes led by local instructors, followed by a complimentary coffee at The Rise.
What to expect:
Weekly Saturday wellness classes led by Charleston-based instructors
A rotating mix of strength, Pilates, dance, and mindful movement
Intimate group sizes for a personal, unrushed experience
A light-filled setting in The Port at The Restoration Charleston
A complimentary coffee at The Rise after every class
Whether you’re a local or a guest, Restore & Rise welcomes you into an intentional, restorative experience designed to feel approachable and inclusive.
Local Leaders in Movement
Charleston-Based Wellness Partners
Restore & Rise is powered by Charleston wellness partners who bring intention, expertise, and personality to every class. Most importantly, they guide each session with a grounded approach that meets you where you are.
January 2026 Class Schedule
Saturdays at 9:30am
The Port at The Restoration Charleston
Complimentary Coffee at The Rise
Saturday, January 3, 2026 | 9:30am
A high-energy dance cardio class that emphasizes rhythm, expression, and movement. Upbeat choreography creates an empowering, joy-filled experience designed to build stamina and confidence.
Saturday, January 10, 2026 | 9:30am
A boutique Pilates class focused on slow, controlled, core-strengthening movement. Guests should bring their own mats. Includes a free matcha or coffee at The Rise after class.
Saturday, January 17 2026 | 9:30am
A high-energy interval training workout combining treadmill cardio and strength for a powerful, full-body experience. This class alternates cardio bursts with targeted strength work to build endurance and momentum.
Saturday, January 24, 2026 | 9:30am
An expressive fusion of adult ballet, Pilates, and yoga focused on mindful movement, strength, and fluidity. This class encourages balance, body awareness, and graceful motion through intentional, breath-led movement.
Saturday, January 31, 2026 | 9:30am
A full-body training experience blending strength, mobility, and feel-good movement. This class combines dance, sweat, and sculpt to leave you feeling energized, strong, and restored.
Join us for a Saturday ritual
Reserve Your Spot
Each class is hosted by a featured wellness partner, with registration and check-in managed individually through Eventbrite. Space is intentionally limited to preserve a personal, unrushed experience.
No prior experience is required. Simply arrive in comfortable clothing with an openness to move.
In fact, Restore & Rise is designed for:
Locals seeking elevated wellness classes in Charleston
Hotel guests looking for a meaningful weekend ritual
Anyone interested in exploring new movement styles
Those who value community, design, and thoughtful hospitality
